I have been on a pretty slippery slope lately and a week ago- I lost all traction and slid right into that hole.
I have some trigger foods that I know I need to stay away from – but didn’t and there was no moderation, just eating more and more and more.
My blood sugars are out of control, my last workout was 7 days ago and all I want to do is eat and sleep. This isn’t good. Drastic times call for drastic measures. I’m a pretty thrifty person and hate spending money on something if I can do it for free, but I need something that free apps aren’t doing for me anymore.
I re-joined this today after being a member in 2006 when I had a ton of success. I am excited, slightly overwhelmed, but I need to crawl out of this hole I’m in. It’s affecting every aspect of my life, I honestly don’t want to do anything except for what I absolutely have to do lately and that’s not the way I want to live.