In my first 80 days of doing the One/80, I lost 20lbs and 30”.
During those 80 days I really worked hard on the food and my issues with food. It wasn’t about being perfect, but it was about putting myself first. Making myself a priority. I did exercise, but it wasn’t consistent and honestly, it wasn’t my focus. My biggest issues have always been with food and I feel like I finally conquered those demons.
After that challenge was over, I knew that I wasn’t done. I wasn’t where I wanted to be yet, so I picked a new date (TODAY!) and set out after my 2nd round of 80 days. This time while I’ll be following the meal plan, my big focus is making sure I’m getting in exercise, even if it’s just a walk, every day.
Starting Stats – April 11, 2018
I am so pumped and ready to rock these next 80 days!!
Today would have been my Dad’s 72nd birthday. But, Friday will be the 8th anniversary since he passed away. I am trying to focus on the positive memories instead of eating my feelings like I have done in the past.
Hey all! Long time, no talk! My last post was just over a year ago, when I moved my life over to Instagram. It has been great and all, but lately, I have realized I want something more. Somewhere for journaling, keeping my recipes (on the rare chance I do create one.), weekly weigh ins and a place where I can really discuss my purpose and passion- Advocare. Over the last year, my little hobby has turned into a business, and Instagram is doing a great job, but when I want to type things out so I can send someone somewhere who wants more information, for example, this space will do the trick. I still plan on sharing my meals and every day life over on Instagram- this will be for weekly weigh ins, recipes and any Advocare posts. My plan is to post at least 2 times per week.
Here we go…