Fitness Friday

Good morning!

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If you’ve read any posts of mine this week, you know it hasn’t been the greatest, but that’s the beauty of this life, every day is a new chance to start over.

Saturday: Cathe- Crossfire (24 minutes, 222 calories)

Monday: 20 Minute Turbo Jam (23 minutes, 212 calories)

Tuesday: Turbo Fire: Core 20 (24 minutes, 132 calories)

Wednesday: After dinner family walk (no idea on time or calories)

Total Minutes: 76

Total Calories: 566

My goal for this next week is to double both of those!

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