Definitely one of my better weeks! I’m making great progress towards my May goals and I am really sore today- not like hurt sore, but I have worked my muscles hard sore. It’s such a good feeling.
I want to preface by saying this; I am not a Beachbody Coach. I was a few years ago, but never again. I have no interest in becoming a coach, and if Chalene Johnson sells her workout DVD’s somewhere other than Beachbody, please let me know. Because while I love her programs and want ALLLL of them, I don’t want Beachbody to have another dime of my money.
Ok, moving on.
Friday: Turbo Fire: Core 20. 24 minutes and 139 calories
Saturday: Turbo Jam: Punch, Kick and Jam. 53 minutes and 544 calories
I legit looked like a drowned rat after that workout. Sweat everywhere.
Tuesday: Turbo Fire: Fire 55EZ 38 minutes and 429 calories
Wednesday: Turbo Jam: Fat Blaster 33 minutes and 324 calories
Thursday: Turbo Fire: Sculpt 30. 30 minutes and 191 calories
Total Minutes: 178
Total Calorie Burn: 1,627
Here’s to a new week!