Fitness Friday

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Definitely one of my better weeks! I’m making great progress towards my May goals and I am really sore today- not like hurt sore, but I have worked my muscles hard sore. It’s such a good feeling.

I want to preface by saying this; I am not a Beachbody Coach. I was a few years ago, but never again. I have no interest in becoming a coach, and if Chalene Johnson sells her workout DVD’s somewhere other than Beachbody, please let me know. Because while I love her programs and want ALLLL of them, I don’t want Beachbody to have another dime of my money.

Ok, moving on.

Friday: Turbo Fire: Core 20. 24 minutes and 139 calories

Saturday: Turbo Jam: Punch, Kick and Jam. 53 minutes and 544 calories

I legit looked like a drowned rat after that workout. Sweat everywhere.

Tuesday: Turbo Fire: Fire 55EZ 38 minutes and 429 calories

Wednesday: Turbo Jam: Fat Blaster 33 minutes and 324 calories

Thursday: Turbo Fire: Sculpt 30. 30 minutes and 191 calories

Total Minutes: 178

Total Calorie Burn: 1,627

Here’s to a new week!


  1. Marcia says:

    Great week Jen! I’ve seen Beachbody ads on TV but have never tried any of the workouts and have no idea how the company is structured. I think ignorance may be bliss on that front.

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