Fit Friday

Each Friday I will talk about the workouts I have done this week and either share a workout I created or one that I found and would like to share. Then it’s your turn to link up and join in on the fun. I think it’s going to be epic. You in? If you want to participate, grab this picture – make sure it’s linked back to jpabstfitness.com and then add your post to the link at the end of this post. Easy Peasy.

Note: I do Beachbody on demand workouts, but I am not a Beachbody coach (nor do I want to be one.) I just really like their programs because they are effective and they work. If you ever have questions about Beachbody or their products, Katie at Peace, Love and Oats can help you out!

I am currently doing a 60 day round of Turbo Jam, so all workouts are from that program.

FitFriday

Last week I mentioned that the next couple of weeks were going to be crazy and I was going to be missing some days and it definitely was the case this week. I sucked at documenting and lost track of what day I’m on.

Total Minutes: 88

Total Calories burned: 855

I have an awesome workout for you to give a try this weekend! Feel free to share, pin, etc. Let me know if you try it!

AMRAP

 

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